Marina James Blog

Happy Sunday afternoon to everyone.. WOW.. I can't believe it has been 1 1/2 months since I have written anything in my BLOG.... What is really going on??? Life gets busy and where does time go?

I hope that all of you are doing well as we approach FALL. I will be working/ sending out my second Vibrant Health Newsletter in the next week or so and you can then just sign up to receive this monthly newsletter. This way I can try and get as much info out to all of you each month instead of sending things here and there which I know is hard to read everything with having a BUSY schedule.

I have been doing WELL with my eating regimen the past 1 1/2 months. I am still staying away from RED meat/ Buffalo for now and haven't done much DAIRY at all either. I am still eating some fish/ turkey and chicken for now along with eggs every once in a while. I do overall feel FABULOUS from eating more veggies/ greens and having a GREEN Smoothie EVERYDAY. I will be posting some recipes in the new Newsletter so check this out.

I am seeing clients full-time at Studio Fitness now for Nutrition Consultations as well as Personal Training sessions so please call me if you are interested in having an appt.

I am also having a fabulous time with my Mona Vie Business. I am leaving this Thursday for a few days to the Annual Mona Vie Convention in Salt Lake City, Utah to be with all the other amazing Mona Vie distributors. I will let you know what I learn. I don't leave the house without my 2 -4 ounces in the morning to get my day going right.

Good health to all of you and more great info in this newsletter coming out in the next week.
Blessings, Marina :)